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Pain-Free Autumn Cleanup
In many parts of the country, raking leaves is a necessity during the fall months. If done properly, leaf raking can be a great form of exercise. But, if done incorrectly, raking can cause injuries to the back, shoulders, and wrists. Follow these 10 steps from the American Academy of Orthopedic Surgeons to prevent any strain and pain while raking. |
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It’s Time to Fall Back!
On Sunday, November 2nd, Daylight Savings Time ends and time reverts to standard time at 2 a.m. Twice a year, when Daylight Savings Time begins or ends, you should try and make it a habit to not only change your clocks, but also do other semi-annual tasks that can improve your safety at home. |
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Relief for Fall Allergies
Even though flowers are not in bloom, allergy sufferers don’t get any relief during the fall months. Allergy triggers are slightly different during these months, but they are just as misery inducing as the allergy triggers in the spring and summer. |
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Healthy Holiday Eating
Between large, sugary amounts of Halloween candy, all you can eat Thanksgiving dinners, and hearty and comforting Christmas treats, the end of October through the beginning of January seems to be an endless eating fest. Don’t let guilt and regret get the best of you this holiday season, make smart decisions when maneuvering around the high-fat foods, alcohol, and calories. |
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Halloween Safety Quiz
Are You Prepared?
Take the following quiz to see if you and your family are ready for Halloween, and have taken all of the precautions necessary to ensure a safe and fun experience. |
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Fall time driving
Wet leaves, roaming wildlife, and less daylight, combined with the morning and evening sun glares makes for treacherous driving conditions in the fall time. Travel safely this fall by following these tips.
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Benefits of Eating Pumpkin
Pumpkins are a staple of the season, and if used fresh, is a type of super food that’s chock full of goodness. |
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Fight the Flu with the CBEBT
Fever, headache, sore throat, fatigue, aches and pains: Who needs them? Stay well this flu season by taking advantage of the Christian Brothers Employee Benefit Trust’s FREE Flu Shot Program. |
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CBEBT’S Quitline
Turn over a new leaf this fall! The Christian Brothers Employee Benefit Trust and the American Cancer Society have joined together to make your stop smoking effort really count! |
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CBEBT’s Hearing Aid Discount Program
Christian Brothers Employee Benefit Trust is pleased to announce the Hearing Aid Discount Program, brought to you in partnership with American Hearing Benefits Inc. |
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