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Stretch First to Play Summer Sports Safely
Are you really ready for that softball, soccer, tennis or basketball game? Stretching can help you avoid common sports injuries. Read more to learn how...
Those Lazy Days of Summer:
Reduce Stress for Physical Wellness
Can you really experience stress on vacation? Experts say, “Yes!” Here’s how to ease up and enjoy family time together.

Have a Great (and Safe) Family Picnic
Nobody likes getting hurt at a picnic because it spoils everyone’s fun. You can avoid accidents and injuries with a little planning. Read more about keeping your family safe...
Sun, Heat, Humidity and You: Coping in Summer Extremes
According to the National Weather Service, 253 died in 2006 of heat and 1,513 people were injured in the United States. Learn how to avoid an injury this year...
Plan a Heart Healthy Summer
Fresh fruit and vegetables are plentiful, cheap and nutritious in summer. Read more about how you can improve your diet and nutrition with these foods.
Time to Think About Buying Long Term Care Insurance?
Pay less now or pay more later? When it comes to long term care insurance, you can lock in a premium at a younger age. Learn more about this secret...
How to Deal with Accidents on Vacation
Do you know how to get help when an accident happens on vacation? Check out these facts and tips to respond quickly and intelligently.
Making the Most of Your Mail Order Pharmacy
Tired of paying more co-pays on filling prescriptions that you need to? Learn how to save money by using Medco by Mail...
Get Help for Chronic Conditions
Your family members don’t have to deal with a chronic illness by themselves. Members of the Employee Benefit Trust can tap into resources to assist. Learn more...
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