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“HAVE YOU HEARD THE ONE ABOUT…”
Whether it’s a jolly little giggle, a hearty chuckle, a nervous titter, a stifled snicker, a raucous snort or a full-blown belly laugh, laughter provides measurable physical and psychological benefits.
Ounce of Prevention: Preventive Health, the CBEBT & You
Non-communicable diseases like arteriosclerosis, cancer, diabetes and complications from obesity are among the top ten causes of death for Americans and account for 60 percent of global deaths.

The Chemistry of Comfort Food
What qualities elevate a dish to comfort-food status in your book? For most of us, the foods that make us feel relaxed and satisfied are notoriously high in fat and/or simple carbohydrates.

Vision Quest: Caring for Your Amazing Eyes
Our eyes may be small — just over one inch in diameter apiece — but they are a vital part of our normal functioning.
Winter Sports and You: Ready or Not?
Do you wait for the holiday season as eagerly now as you did when you were a kid - not for the presents but because you can’t wait to get out in the snow?

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