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Playing it Safe
Taking your children to a playground this summer is a great way to have fun, and to get fresh air and exercise. Be warned though, playgrounds can also pose some safety hazards.
The Facts of Fruit
An apple a day keeps the doctor away. We’ve all heard the saying before, but are we truly aware of the many health benefits fruit has for our bodies?

Jeepers Creepers! Keep those Peepers Safe this Summer
It’s not only sunny days you have to be concerned about – do not be fooled by cloudy days. The sun’s rays can still pass through the haze and thin clouds.
Preventing Summer Migraine Triggers
For some people, summer can mean an entirely different set of headache and migraine triggers that prevent you from having summertime fun.
No Cook Recipes for Summer
During those dog-days of summer, the stifling heat makes it nearly impossible to want to cook or grill out. When you don’t want to resort to ordering out Chinese food or pizza, check out some of these easy, no-cook recipes.

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