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Enjoy the Benefits of Chicken
Many people turn to heavy, hearty, comfort foods during the winter season. But filling up on heavy, carbohydrate ridden foods won’t fill any voids or get you in shape for a healthy spring and fit summer. |
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The Mental Health Parity Act
As of January 1, 2010, the Mental Health Parity and Addiction Equity Act of 2008 will align mental health/substance abuse (MHSA) benefits and medical/surgical benefits for group health plans with more than 50 employees. |
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Don't Get Bit with Frostbite
Whether you are shoveling your driveway, sledding with the kids, or enjoying many of the numerous wintertime activities that keep you in the elements for an extended period of time, beware of frostbite.
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It's Time to Spring Ahead
On Sunday, March 14th, 2010 Daylight Savings Time begins at 2 a.m. Not all places in the United States observe daylight savings time. |
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Have a Change of Heart about Shoveling Snow
In some countries, it has been reported that deaths and hospitalizations for heart disease and strokes increase more than 50% in the winter months. Cold weather seems to take most of the blame, but according to the Harvard Health Letter, there may be other reasons to blame as well.
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Do You See What I See?
Your eyes are at greater risk of suffering damage either temporarily or permanently due to UV rays during the winter. This is because UV rays are not only emitted by the sun, but also reflected by the earth surface. |
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