Christian Brothers Services
Health Benefit Services eNewsletter
Spring/Summer 2018
Men: Take Action to Improve your Health

It has become a cliché that unless there is something seriously wrong with them, men will not go to the doctor. Unfortunately, there is more than an air of truth to that old maxim. The good news is that you can start taking better care of your health today.

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Migraines are a Serious Pain
Headaches can be more complicated than most people realize. A migraine is usually a moderate or severe headache felt as a throbbing pain that could last a few hours or days.

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Spring into Action to Stay Healthy
Regular physical activity is good for everyone's health, and people of all ages and body types can be physically active. The warming weather is a great time to get active and participate in physical activities.

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Take Steps to Lower Your Blood Pressure

One in three U.S. adults—or about 75 million people—have high blood pressure. Is it you? Your spouse? Or, your parent or sibling? Find out effective ways to get your blood pressure under control without medication.

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Vegetables and Pasta is a Match Made for Spring

Spring brings with it a wide variety of fresh vegetables to you at your local grocery store or farmer's market. Get a taste of spring by checking out these delicious pasta and spring vegetable recipes.

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